After one month into the new year I have decided
to go on the Atkins for Life low-carb cookbook. I
am not a person who talks about working out, eating
diet foods, collecting diet recipes and always trying
to check calories. I have a friend who has lost a total
of 45 lbs on this diet. So, I thought what the heck it
is certainly worth a purchase of the book. I'm sure
alot of you have this book. She totally went by this
book and the results are unbelievable how she looks today.
If anyone has had good results as well please let me know.
The recipes that she used from the book sounds really
good. I am really excited!! If you don't have a copy
with extra pounds to take off you may want to try Adkins.